The Tamalpa Runners hold two track workouts a week. On Tuesday evening at San Rafael High School and on Thursday morning at the College of Marin (COM). These workouts are open to all and all ages and abilities are encouraged to come workout with us. Please see below for the details about both workouts.
Coach: Frank Ruona
Email: FDRuona@email.msn.com
Phone: (415) 898-9340
* From Hwy 101 north, at San Rafael, take 2nd Street exit and go East. You merge with 3rd Street and just past Union Street, turn left into the S.R. High School parking lot which is adjacent to the track.
* From Hwy 101 south take the Downtown San Rafael exit and continue south along freeway to 2nd Street. Turn left under freeway and follow directions as above.
Kees Tuinzing
Phone: (415) 472-7223
* From Hwy 101 take Sir Francis Drake Blvd to the west. Turn left onto College Ave. Take next left at the stop sign at Woodland Ave into the College of Marin parking lot. Proceed to the rear of the parking lot near the track.
